A brain imaging study conducted by psychologists from UCLA verified the therapeutic qualities of journaling. They discovered that expressing your feelings, whether verbally or through journaling, reduces activity in your amygdala, the brain’s...
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Avoiding rejection comes at a great cost. It can limit you from reaching your goals in many areas of life. What is fear of rejection? How can it affect your life? Why are we afraid of rejection? How can you use the power of the mind to overcome...
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Forgiveness is the ability to come to peace with anything that occurred in your life that wasn’t what you wanted to experience
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What is fear of success? Why do we fear success? How can it affect your life? How do you overcome the fear of success?
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